Expect layers on layers. A contemporary Pilates sculpt class, that stays true to Pilates principles while layering in extra challenges for that extra body burn. Strengthen your core, improve your flexibility and posture. A full body movement that leaves you feeling strong and balanced, while enhancing the mind-body connection. Option to use props to give that next-level burn. Beginners welcome. Can be made pre/post-natal safe with modifications*. *If you're pregnant and haven't been doing pilates before pregnancy, unfortunately, this is not the class for you.

Think Pilates… with a little extra sass and spice! This mat-based class blends the Pilates fundamentals, strength and alignment with the sculpting, pulsing energy inspired from barre. You’ll move through upbeat, low-impact sequences that fire up your core, glutes, and legs, leaving you feeling strong, balanced, and lengthened. Expect great tunes, good vibes, and that signature Pilates burn we all love! Beginners welcome. *only barre-inspired

A dynamic, Pilates workout that challenges your strength, control, and endurance while keeping everything low impact. This class moves at a moderate-to-challenging pace, using controlled sequences, optional ankle weights, and props to increase resistance. Expect full-body engagement, flowing core and glute exercises, and arm work designed to tone and strengthen. Get ready to feel the burn from head to toe! Prior Pilates experience is recommended. Perfect for those who want a faster-paced, strength-focused class that builds stability, endurance, and total-body control - without high-impact cardio. Intermediate.

Heated Sculpt Pilates set in a warm room.   This class blends flowing movement with strength-based exercises to help build core stability, boost flexibility, and leave feeling energised from the inside out! Expect a mix of deep core work, low impact sculpting, and a full-body tone, all done at a pace that keeps your body moving and your mind focused.  A more upbeat workout based around the Pilates principles by using sculpting exercises. The warmth helps you stretch deeper, move better, and really feel each exercise.  Think hot Pilates - but at a more bearable heat, feel the burn, sweat and leave with that post-class glow. All levels welcome. Not suitable for pre-natal, or clients with high blood pressure. Bring water & a towel just encase!

Private Group Classes are designed to meet your specific needs. Each session is fully customisable that  can be tailored to suit a goal or aim you're looking for. Whether that's classical Pilates, contemporary, or for a focus i.e. runners, swimmers etc.  Focusing on movement patterns and exercises that target your unique goals. With attention to detail and a clear focus on form, you’ll improve strength, mobility, and performance - without compromising on the elegance of Pilates. Perfect for teams, small groups, or friends who want to move better and achieve more, together.