Classes

Align & Sculpt is designed to challenge, tone, and sculpt your body through purposeful, controlled Pilates sequences. This class combines deep core activation with full-body sculpting to create a balanced, strong physique, all while moving with grace and intention.
It’s a workout that leaves you feeling grounded yet energized, helping you build strength, improve posture, and enhance body awareness.

 

Ideal for those who want a powerful yet mindful practice that complements an active, balanced lifestyle.

🌶 class.

Private Group Classes are designed to meet your specific needs.
Each session is fully customisable that  can be tailored to suit a goal or aim you're looking for.

 Focusing on movement patterns and exercises that target your unique goals. With attention to detail and a clear focus on form, you’ll improve strength, mobility, and performance—without compromising on the elegance of Pilates.

Perfect for teams, small groups, or friends who want to move better and achieve more, together.